Rest & reset.
REIKI…..MEDITATION….intuitivE MASSAGE
Whatever life has presented you with, Yoga Holistics has the answers to bring you to maximum possible balance and ease. The extensive skills and training of Yoga Holistics’ founder, Paula, led her to create an all-embracing range of supports and practices, ideal for you no matter how specific or wide-ranging your concerns.
Rest & Reset therapies can be combined with all other therapies and wellness tools to bring you to your most flourishing self.
A Holistic Lifestyle consultation and treatment plan will combine all relevant treatments in your tailored-made plan to bring you to the best version of yourself.
massage
Our bodies cope so well with such a wide range of tasks and demands, but imbalance and discomfort can creep up on us all, leaving us sore, sleep-deprived and grumpy. Combining compassionate massage with reiki and healing touch resolves both acute and long-standing muscular aches and pains.
Taking the time to honour your body, mind and spirit with a healing massage makes all the difference to each waking and sleeping hour.
From the gentle rejuvenation of a facial massage to the transformative impact of a full body Ayurvedic massage, Yoga Holistics has the answer to your body’s complaints.
Massage Treatments are a fusion of reiki and intuitive healing.
Each session totally bespoke and individual.
reiki
Reiki Treatment – experience the blessing of this profoundly relaxing and restorative healing practice for mind, body and soul
Reiki Teaching – learn how to self-heal and even assist others on their healing journey through the application of this transformative healing energy which transmits through the spiritual and energy bodies
meditation
A deep sense of relaxation and connection is achieved by going inwards and gaining a deeply restorative and calming insight into life. Guided and self-led meditation practices are available.
“Paula Fairlie is an exceptional healer. There are few people you meet in life that offer unconditional support, kindness and genuine interest in you and your healing journey. Paula is one special, professional lady. As a working NHS Doctor, I would not hesitate to recommend Paula to help care for you and enhance your over-all health and well-being.””
— Dr Janice A Heath
what is so special about massage?
Our bodies cope so well with such a wide range of tasks and demands, but imbalance and discomfort can creep up on us all, leaving us sore, sleep-deprived and grumpy. Combining compassionate massage with reiki and intuitive healing touch resolves both acute and long-standing muscular aches and pains.
Taking the time to honour your body, mind and spirit with a healing massage makes all the difference to each waking and sleeping hour.
From the gentle rejuvenation of a facial massage to the transformative impact of a full body Ayurvedic massage, Yoga Holistics has the answer to your body’s complaints.
Each treatment is bespoke and tailored to your energy depending on how you feel when you arrive.
Shiro Abhyanga / Ayurvedic Indian Head Massage.
Relax and release tension from the head, shoulders and neck with traditional ayurvedic head massage. Working prescribed oils into the shoulders, neck, arms, hands and ultimately the scalp brings an intensely beneficial result. Ideal for unburdening yourself of the strains of life and work.
The treatment is infused by light touch reiki therapy to enhance the overall outcome of wellness. Paula works intuitively to discover areas of tension in the body and gently encourages your own healing ability and prana to flow.A post massage consultation allows for any recommendations to move forward in the path of wellness.
Abhyanga / Ayurvedic Indian Full body massage.
Invigorating and calming in equal measure, this full body therapy gives a wonderful time-out for the mind, helps rid the body of sluggish toxins and removes energy blockages to bring equilibrium to body, mind and soul. Infused with the gentle energy of light touch reiki and intuitive guidance, this ancient Ayurvedic massage is tailored to be as bespoke and individual as you are.
Lymphatic Drainage Facial.
The blend of unique expertise in reiki light touch therapy, yoga therapy and facial massage techniques results in a bespoke natural time-defying aesthetics facial. This treatment helps promote a boost to the immune system and encourages lift and tightness in the facial muscles. Suitable for all skin types. Using only the natural oils of the skin, this facial is suitable to even the most sensitive of cheeks! It is beneficial for many medical concerns such as headaches, sinusitis, teeth grinding , jaw tension and much more.
The intention for this facial is to assist you to step out of your physical reality, envelop yourself in deep tranquility whilst enjoying a rejuvenating, restorative and therapeutic treatment.
“Paula’s facials are just amazing and a Godsend for someone like myself with extremely sensitive skin. Step in the wonderful Paula with a fantastic facial experience, like no other, leaving the skin hydrated, plumped up and worked out with her nimble fingers, working ten to the dozen to massage your face in every direction, using only the natural oils on your skin. I can only liken it to a workout for the face!
On top of that Paula uses reiki to make you feel extremely relaxed! I couldn't recommend it highly enough!!
It was literally a life-changing experience for me and my face!!.”
— Janice Clyne