paula fairlie

empowering your body, mind & Soul

 

INTUITIVE massage … yoga therapy… source energy work… sound therapeutics…. cupping…. facials ..nUTRITION

 

Yoga Holistics is inspired by loving-kindness and the knowledge that life at its best is joyful, fulfilling and inspiring. When our physical or mental health is being stifled, we can soldier on or we can choose to find the ideal combination of novel and proven solutions.

I’m Paula, founder of Yoga Holistics and my life’s mission is to share the amazing benefits of body mind and soul healing. By combining yoga classes, yoga and massage therapies, reiki, nutritional supports and my nursing and midwifery experience, Yoga Holistics brings you your unique path to health and wellbeing.

As a Qualified nurse & midwife, yoga teacher, massage healer and Reiki master practitioner, I’ve created Yoga Holistics to effectively and compassionately treat mind and body conditions and support you through all life’s transitions. Using my combined skills and training for your benefit, your path to wellness becomes clear.

Connecting to the positive within and around you. Yoga Holistics classes, treatments and wellness events reveal your unique path to connect with and transform your mental, physical and spiritual health. Wherever you are on life’s adventure and whatever you’re going through, Yoga Holistics can assist you to reach a positive and peaceful place.

 
 
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“Paula in her practice uses many ‘tools’ to improve overall health and well-being.
I have had many different treatments from Paula including One-to-one Yoga, Group Yoga, E Therapy and Massage therapy.
As a health care professional, I know the importance of looking after yourself and investing in self-care. Paula has a genuine interest in helping and empowering people using all her many skills and intuition. She will persevere with you until you find the way forward as she provides support, advice and understanding.
There are few people you meet in life that offer unconditional support, kindness and genuine interest in you and your healing journey. Paula is one special, professional lady.
As a working NHS Doctor, I would not hesitate to recommend Paula to help care for you and enhance your overall health and well-being.
”
— Dr Janice A Heath, MBChB, MRCGP, BScHons Pharmacology
 

HOLISTIC HEALTH IMPROVEMENT

Each of Yoga Holistics’ treatments and supports are tailored to meet your needs, based on your carefully conducted holistic assessment. You may find yourself instinctively drawn to one or more routes to wellness. With a compassionate guide beside you, you’ll find exactly what you need whenever you need it.

You have the power to change yourself. All you need is the right support, and an expert healer’s view of the whole you. Yoga Holistics brings you powerful healing through professional and compassionate holistic care, combining yoga, reiki, massage and nutritional therapies to change your life for the better.

 

STRENGTH &

EMPOWER.

Movement for the mind, body and spirit.

REST & RESET.

The answers that bring you to balance and ease.

MINDFUL KITCHEN.

Plant based eating for empowerment and health.

WORKSHOPS & retreats.

Enabling students to explore more deeply.

YOGA therapy.

One to one, group sessions, therapeutic yoga, pranayama, meditation …online and in the studio.

 

massage.

Source led Energy Work/ Intuitive and energy boosted therapeutics….Shiro Abhyanga / Ayurvedic Indian Head Massage / Cupping / Lymphatic Drainage Facials/Sacred Sound Infusions.

 
 

reiki.

Welcome to mindful kitchen , a space where plant eating meets empowerment and vibrant health. A celebration of natures abundance and a path to greater well being and transformation.

Embrace the joy of conscious living ..one delicious bite at a time.

 
 
 

nutrition.

Experience deep restoration and renewal at transformational retreats, where yoga therapy and sacred sound infusions promote rest and perfect harmony.

Follow our journey.

Busy outdoor garden classes next week???? 🤣🤣
YOGA CLASSES PERMITTED IN SCOTLAND FROM TOMORROW ....outdoors🤣🤣🤣.
No cookie is safe in this house...🤣
When a picture says a million words......
Next Tuesday, Feb 23rd, I will be going live on Facebook to talk about working with angelic energy. I will discuss how I found my way to this powerful energy and who helped shaped my path to discover the true meaning of the universe. My work as a
Love is in the air........ 💜💜💜 As we tune into the energy of love as Valentine’s Day approaches, there is no better time than now to consider the power of self love. It is the best, and only way, to make the world a better place for you a
The best way to keep out of the freezing cold wind and sleet.... snuggle up on top of the make up box 🤣 #mrfoxfairlie
A birthday is the start of another 365 days journey around the sun. I am another year older, a little bit bolder and somewhat wiser ! The birthday holds power, and if spent wisely, it can allow you to release old energy more effortlessly, and
What a total privilege!! Today I was part of the team @flowyogaglasgow, training on the Nurture prenatal and postnatal yoga teacher training course. 👶🏻 👶🏻 👶🏻. I was delivering the midwifery input. You may not know this, but I trained and worke
Crystal of the day / week/ season/ year ... Snow Quartz 💜 This was gifted to me by the beautiful souls @moon_charged_crystals Their intuition, as always, is totally on point. Thank you ladies. Snow quartz is a little more unusual, and often know

paula fairlie.

Finding a clear path to wellness is possible with a skilled and compassionate guide.